Weigh In record (no journal entry) for 09 February 2022
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68.7 kg
Lost so far: 17.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1570 kcal
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Fat: 27.06g | Prot: 79.31g | Carbs: 266.28g.
Breakfast: Arhar Dal, Cooked Egg White, Kala Chana, House Salad, Coffee. Lunch: Sabji, Roti. Dinner: Cooked Egg White, Arhar Dal, Sabji, Roti. Snacks/Other: Pepsi Pepsi, Tea with Milk. more...
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Losing 1.6 kg a Week
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Akshitkumar's Weight History
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