Weigh In record (no journal entry) for 10 February 2022
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64.7 kg
Lost so far: 5.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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553 kcal
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Fat: 18.35g | Prot: 54.16g | Carbs: 41.41g.
Breakfast: Geneticlab ISO Pro90 Cookie, Яйцо-Пашот, Каравай Хлеб Дачный. Lunch: Вареное Яйцо, Помидоры, Огурец (с Кожурой), Зерница Макароны Ракушки. more...
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Gaining 0.7 kg a Week
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Lera0402200's Weight History
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