Weigh In record (no journal entry) for 11 February 2022
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87.3 kg
Lost so far: 16.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1237 kcal
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Fat: 54.57g | Prot: 81.30g | Carbs: 103.91g.
Lunch: Knorr Tomato al Gusto Kräuter, Getrocknete Kürbiskerne, Kirschtomaten, Zwiebeln, Knoblauch, Brunch Kürbiskern-Pesto, Deluxe Steirisches Kürbiskernöl, Nudeln (Gekocht). Dinner: Mondo Italiano Creme Classic, Lovilio Mozzarella. Snacks/Other: Mandeln, Heidelbeeren (Ungesüßt, Gefroren), Ungesüßte, Gefrorene Himbeeren, Backpulver, Mühlen Gold Weichweizen-Grieß, Ei, Gutes Land Magerquark. more...
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Losing 7 kg a Week
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♡ Rosalie ♡'s Weight History
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