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saloni priyam
Journal
12 Feb 22
saloni priyam's Journal, 12 Feb 22
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Weigh In record (no journal entry) for 12 February 2022
75 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2022:
1201 kcal
Fat: 25.44g | Prot: 33.56g | Carbs: 224.58g.
Breakfast:
Bananas .
Lunch:
Roti, Gatte Ki Sabzi.
Snacks/Other:
Methi Paratha, Rice with Vegetables.
more...
2221 kcal
Exercise:
Cardio - 9 minutes, Sleeping - 7 hours, Resting - 15 hours and 51 minutes, Walking (brisk) - 6.5/kph - 1 hour.
more...
steady weight
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saloni priyam's Weight History
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