Weigh In record (no journal entry) for 16 February 2022
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64.2 kg
Lost so far: 5.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1063 kcal
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Fat: 33.94g | Prot: 70.74g | Carbs: 116.24g.
Breakfast: Grow Food Сырники на Кукурузной Муке. Lunch: Сыр Тильзитер, Касес Хлеб Тостовый "Канапэ", Горбуша Соленая, Вареное Яйцо, Увелка Рис Круглозерный в Пакетиках. Dinner: Банан. more...
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Losing 4.9 kg a Week
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Lera0402200's Weight History
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