Weigh In record (no journal entry) for 17 February 2022
|
64.5 kg
Lost so far: 5.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
770 kcal
|
Fat: 39.92g | Prot: 53.93g | Carbs: 49.42g.
Breakfast: Горбуша Соленая, Сыр Тильзитер, Pinato Арахисовая Паста, Банан, Касес Хлеб Тостовый "Канапэ". Lunch: Агро-Альянс Чечевица Красная, Морковь, Куриное Филе. Snacks/Other: Фундук Фундук, Dolce Albero Кешью Сушеный. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lera0402200's Weight History
|