Weigh In record (no journal entry) for 18 February 2022
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2204 kcal
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Fat: 54.29g | Prot: 90.93g | Carbs: 330.25g.
Breakfast: Gallette di Riso Scotti MIO, Mulino Bianco Girotondi. Dinner: Banana MIO, Sale MIO, Piselli Surgelati Smart MIO, Petto di Pollo MIO. Snacks/Other: Marmellata Albicocche Hero Light MIO, Gallette di Riso Scotti MIO, Gallette di Riso Scotti MIO, Yogurt Greco Fage 0% MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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