Weigh In record (no journal entry) for 19 February 2022
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52.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1425 kcal
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Fat: 37.24g | Prot: 108.50g | Carbs: 184.76g.
Breakfast: EuroCompany Pistacchi in Granella , Koro Crema di Pistacchio , Tortina ricotta/mandorle/arancia. Lunch: Verso Natura Conad Mandorle Sgusciate Biologiche, Aia Straccetti di Pollo, Suzi Wan Riso Basmati. Dinner: Fragole, Olio Extra Vergine di Oliva, Patate Americane, Frosta Filetti di Platessa al Naturale. Snacks/Other: BPR Gourmet Cioccotella. more...
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Losing 0.7 kg a Week
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Chiara.D.89's Weight History
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