Weigh In record (no journal entry) for 20 February 2022
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63.5 kg
Lost so far: 6.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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731 kcal
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Fat: 40.11g | Prot: 15.63g | Carbs: 79.42g.
Breakfast: Малиновое Варенье, Кукурузные Блины. Lunch: Сало, Рис Вареный, Почки. Snacks/Other: Миндаль Миндаль. more...
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Losing 2.8 kg a Week
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Lera0402200's Weight History
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