Weigh In record (no journal entry) for 20 February 2022
|
76 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1504 kcal
|
Fat: 23.09g | Prot: 130.04g | Carbs: 194.67g.
Lunch: Zuppa di Verdure e Legumi con Grano Saraceno Esselunga MIO, Petto di Pollo MIO. Dinner: Sale MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Snacks/Other: Banana MIO, Pane Ciabatta MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO. more...
|
Gaining 5.6 kg a Week
|
 Comments
Tanto ieri quelle vene in ogni dove lasciavano trasparire zero grasso
20 Feb 22 by member: marziana666
|
20 Feb 22 by member: alohaerba92
|
Eri asciuuuuuuttttttooooo
20 Feb 22 by member: marziana666
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|