Weigh In record (no journal entry) for 21 February 2022
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63.2 kg
Lost so far: 6.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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555 kcal
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Fat: 21.92g | Prot: 22.01g | Carbs: 62.07g.
Breakfast: Санта Бремор Фиш Мусс Креветка+Творожный Сыр, Яйцо, Каравай Хлеб для Бутербродов. Lunch: Бутербродов Сыр Халуми для Жарки, Рис Вареный. more...
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Losing 2.1 kg a Week
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Lera0402200's Weight History
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