Weigh In record (no journal entry) for 21 February 2022
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52.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1490 kcal
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Fat: 36.62g | Prot: 107.96g | Carbs: 184.94g.
Breakfast: Tulipano Gocce di Cioccolato Extra Fondente, Astensis Crema Proteica Spalmabile Cocco🥥 , F.lli Rebecchi Cocco Rapè, Lamponi, Danone Hipro Cocco, Adez Latte di Cocco, BPR Fiocchi Coccolato. Lunch: Fragole, Fior Fiore Coop Pomodorini Datterini, Rio Mare Tonno Super Naturale, La Molisana Spaghetti Quadrati. Dinner: Fragole, Olio Extra Vergine di Oliva, Patate Americane, Findus Fiori di Nasello. Snacks/Other: BPR Gourmet Cioccotella. more...
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Losing 2.1 kg a Week
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Chiara.D.89's Weight History
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