Weigh In record (no journal entry) for 21 February 2022
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109.9 kg
Lost so far: 10.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1931 kcal
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Fat: 104.31g | Prot: 86.84g | Carbs: 147.41g.
Lunch: Purland Schweinebauchscheiben , Lidl Schweinebauchscheiben , Gutes aus der Bäckerei Das Weißbrot, Weißbrot, Gut Ponholz Bayerischer Hausmacher Presssack , Aldi Trauben Kernlos. Dinner: Sake, Butter, Olivenöl, Zuckerhut, Balsamico, Honig, Delikates Puten- oder Hähnchenbrustfleisch, Gut & Günstig Putenbrust, Gutfried Putenbrust Natur, Putenbrust Fleisch. more...
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3162 kcal
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Exercise:
Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
Endlich ist der Vollmond vorbei. Mal sehe ob der Körper wieder was loslässt
21 Feb 22 by member: King_Esser
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King_Esser's Weight History
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