Weigh In record (no journal entry) for 22 February 2022
|
63 kg
Lost so far: 6.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
552 kcal
|
Fat: 34.26g | Prot: 27.71g | Carbs: 30.60g.
Breakfast: Callebaut Горький Шоколад, Яйцо, Санта Бремор Фиш Мусс Креветка+Творожный Сыр, Каравай Хлеб для Бутербродов. Lunch: Говяжий Фарш, Картофельное Пюре. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lera0402200's Weight History
|