Weigh In record (no journal entry) for 22 February 2022
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52.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1382 kcal
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Fat: 53.80g | Prot: 81.17g | Carbs: 135.06g.
Breakfast: Ehrmann Budino Nocciola. Lunch: Verso Natura Conad Mandorle Sgusciate Biologiche, Olio Extra Vergine di Oliva, Rummo Fusilli Ceci e Riso Integrale, Rio Mare Tonno Super Naturale, Fior Fiore Coop Pomodorini Datterini. Dinner: Fragole, Olio Extra Vergine di Oliva, Fitline Formaggio Cremoso, Verso Natura Conad Pane di Farro, Citterio La Merenda Prosciutto Cotto, Insalata Delicata. Snacks/Other: Verso Natura Conad Mandorle Sgusciate Biologiche. more...
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Losing 0.7 kg a Week
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Chiara.D.89's Weight History
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