Weigh In record (no journal entry) for 25 February 2022
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2555 kcal
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Fat: 51.75g | Prot: 147.26g | Carbs: 370.99g.
Breakfast: Banana MIO, Peanut Butter Crunchy Fiorentini MIO, Fette Biscottate Integrali Mulino Bianco MIO, Yogurt Greco Fage 0% MIO. Lunch: Sale MIO, Olio Extra Vergine di Oliva, Piselli Surgelati Smart MIO, Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Fette Biscottate Integrali Mulino Bianco MIO, Pane Ciabatta MIO, Mulino Bianco Girotondi, Albume d'uovo Aequilibrium AIA MIO. Snacks/Other: Mulino Bianco Girotondi, Pure Whey Isolate Chocolate Bulk MIO, Gallette di Riso Scotti MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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