Weigh In record (no journal entry) for 25 February 2022
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67.8 kg
Lost so far: 18.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1685 kcal
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Fat: 32.42g | Prot: 74.01g | Carbs: 289.82g.
Breakfast: Arhar Dal, Kala Chana, House Salad, Coffee. Lunch: Aloo Sabzi, Roti, Coconut Chutney, Sambar, Idli. Dinner: Arhar Dal, Roti, Sabji. Snacks/Other: Roasted Chana, Tea with Milk. more...
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Losing 0.2 kg a Week
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Akshitkumar's Weight History
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