Weigh In record (no journal entry) for 26 February 2022
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75.1 kg
Lost so far: 30.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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683 kcal
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Fat: 20.43g | Prot: 25.72g | Carbs: 98.59g.
Breakfast: Coffee Like Капучино на Обезжиренном Молоке (300мл), Ritter Sport Белый Шоколад, Блинчики, Ikea Макаронс. more...
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Losing 4.2 kg a Week
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m.nauts32's Weight History
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