Weigh In record (no journal entry) for 26 February 2022
|
52.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1586 kcal
|
Fat: 36.61g | Prot: 107.97g | Carbs: 184.93g.
Breakfast: Pancakes salati con farina di ceci+zucca🥞🎃, Verso Natura Conad Pistacchi Biologici, Koro Crema di Pistacchio , EuroCompany Pistacchi in Granella . Lunch: Rio Mare Tonno Super Naturale, Fragole, Garofalo Mezze Maniche Rigate Integrali, Fior Fiore Coop Pomodorini Datterini. Dinner: Bonduelle Natura in Padella Melanzane e Zucchine Grigliate con Carote e Pomodori, Fragole, Olio Extra Vergine di Oliva, Conad Pane di Farro con Semi di Lino, Girasole e Soia, Valsoia Burger Vegetali Spinaci Gustosino e Quinoa. Snacks/Other: BPR Gourmet Cioccotella. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiara.D.89's Weight History
|