Weigh In record (no journal entry) for 27 February 2022
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74.9 kg
Lost so far: 31.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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609 kcal
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Fat: 32.88g | Prot: 20.21g | Carbs: 58.10g.
Breakfast: Останкино Бекон Сырокопченый, Сыр Гауда, Капучино, Harry's Сандвичный Хлеб Пшеничный. Lunch: Ritter Sport Белый Шоколад . Dinner: Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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m.nauts32's Weight History
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