Weigh In record (no journal entry) for 28 February 2022
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62.5 kg
Lost so far: 7.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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506 kcal
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Fat: 12.89g | Prot: 40.30g | Carbs: 56.27g.
Breakfast: Лук, Яйцо Куриное, Рязаночка Мука Пшеничная Цельнозерновая. Lunch: Куриная Грудка Отварная, Настоящая Хозяйка Гречневая Крупа, Морковь, Картошка Вареная. more...
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Losing 2.1 kg a Week
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Lera0402200's Weight History
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