sp_deokate's Journal, 01 Mar 22

maintain
92.1 kg Lost so far: 14.9 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
306 kcal Fat: 0.97g | Prot: 3.32g | Carbs: 79.19g.   Breakfast: Grapes (American Type, Slip Skin) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oranges , Apples . more...
steady weight

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sp_deokate's Weight History


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