Date Started: 22 Jul 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 107 kg
17 Oct 23	99 kg	Reasonably Well
03 Oct 23	97 kg	Reasonably Well
04 Sep 23	92.5 kg	Reasonably Well
03 Aug 23	93 kg	Reasonably Well
03 Jul 23	88.7 kg	Reasonably Well
05 Jun 23	90.5 kg	Reasonably Well
01 May 23	92 kg	Reasonably Well
10 Apr 23	95 kg	Reasonably Well
22 Mar 23	93 kg	Reasonably Well
01 Feb 23	91 kg	Reasonably Well
01 Jan 23	87.7 kg	Reasonably Well
02 Dec 22	86.5 kg	Reasonably Well
09 Nov 22	90.5 kg	Poorly
02 Oct 22	84.7 kg	Reasonably Well
31 Aug 22	88.2 kg	Reasonably Well
10 Aug 22	84 kg	Reasonably Well
01 Jul 22	85.1 kg	Reasonably Well
01 Jun 22	87.7 kg	Reasonably Well
01 May 22	90.7 kg	Reasonably Well
01 Apr 22	93 kg	Reasonably Well
01 Mar 22	92.1 kg	Reasonably Well
01 Feb 22	92.1 kg	Reasonably Well
01 Jan 22	95.5 kg	Reasonably Well
01 Dec 21	98 kg	Reasonably Well
15 Nov 21	97.2 kg	Reasonably Well
04 Oct 21	100.5 kg	Reasonably Well
09 Aug 21	103 kg	Reasonably Well
27 Jul 21	107 kg	Reasonably Well
22 Jul 21	107 kg	Reasonably Well

Date Started: 15 Jul 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 95 kg
01 Jul 21	99.9 kg	Not Applicable
01 May 21	97 kg	Not Applicable
01 Apr 21	97 kg	Reasonably Well
01 Mar 21	96 kg	Reasonably Well
01 Feb 21	97.2 kg	Poorly
01 Jan 21	94.7 kg	Reasonably Well
15 Dec 20	97.7 kg	Poorly
01 Dec 20	95.1 kg	Poorly
01 Nov 20	92.7 kg	Poorly
01 Oct 20	92 kg	Reasonably Well
01 Sep 20	91 kg	Reasonably Well
05 Aug 20	93 kg	Reasonably Well
15 Jul 20	95 kg	Not Applicable

Date Started: 20 Jul 18

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 91 kg
01 Jul 20	94.5 kg	Poorly
07 May 20	92.4 kg	Reasonably Well
01 Apr 20	93.1 kg	Reasonably Well
16 Mar 20	93.1 kg	Reasonably Well
01 Mar 20	94.1 kg	Reasonably Well
17 Feb 20	95.7 kg	Reasonably Well
01 Feb 20	97.5 kg	Reasonably Well
20 Jan 20	98.3 kg	Reasonably Well
01 Jan 20	102 kg	Poorly
05 Dec 19	100.1 kg	Poorly
03 Dec 19	100 kg	Poorly
20 Nov 19	98.5 kg	Poorly
05 Nov 19	97 kg	Poorly
01 Oct 19	94.1 kg	Poorly
01 Sep 19	93.7 kg	Reasonably Well
15 Aug 19	95 kg	Reasonably Well
01 Aug 19	100.7 kg	Reasonably Well
15 Jul 19	97 kg	Poorly
01 Jul 19	95 kg	Poorly
03 Jun 19	94.7 kg	Poorly
02 May 19	91.3 kg	Poorly
01 Apr 19	87.8 kg	Reasonably Well
05 Mar 19	88.4 kg	Reasonably Well
18 Feb 19	90 kg	Reasonably Well
04 Feb 19	92.1 kg	Reasonably Well
16 Jan 19	94 kg	Poorly
01 Jan 19	91.3 kg	Reasonably Well
01 Dec 18	94 kg	Poorly
29 Nov 18	93.5 kg	Poorly
22 Oct 18	91 kg	Poorly
01 Oct 18	90.7 kg	Poorly
17 Sep 18	90.3 kg	Poorly
12 Sep 18	89.3 kg	Poorly
07 Sep 18	89 kg	Reasonably Well
22 Aug 18	89 kg	Reasonably Well
08 Aug 18	91.7 kg	Not Applicable
20 Jul 18	91 kg	Not Applicable

Date Started: 04 Jan 17

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 91 kg
06 Jul 18	90.9 kg	Reasonably Well
22 Jun 18	90.7 kg	Reasonably Well
08 Jun 18	91 kg	Reasonably Well
26 May 18	91 kg	Poorly
11 May 18	89.5 kg	Poorly
13 Apr 18	87.7 kg	Poorly
29 Mar 18	87.2 kg	Reasonably Well
14 Mar 18	89.6 kg	Reasonably Well
01 Mar 18	90 kg	Reasonably Well
22 Feb 18	91.7 kg	Reasonably Well
25 Jan 18	93 kg	Reasonably Well
16 Jan 18	95 kg	Poorly
09 Jan 18	95 kg	Poorly
25 Dec 17	92 kg	Reasonably Well
11 Dec 17	92.2 kg	Not Applicable
27 Nov 17	92 kg	Poorly
12 Nov 17	91.7 kg	Reasonably Well
10 Nov 17	92.1 kg	Poorly
13 Oct 17	91 kg	Poorly
31 Aug 17	88 kg	Reasonably Well
17 Aug 17	91 kg	Reasonably Well
24 May 17	95 kg	Poorly
04 Jan 17	91 kg	Not Applicable

Date Started: 09 Apr 16

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 91 kg
11 Oct 16	86 kg	Reasonably Well
09 Apr 16	91 kg	Not Applicable

Date Started: 28 Feb 15

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 77.4 kg
04 Feb 16	88 kg	Poorly
30 Mar 15	82.2 kg	Poorly
15 Mar 15	79.1 kg	Poorly
28 Feb 15	77.4 kg	Not Applicable

Date Started: 29 Aug 14

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 72 kg
06 Dec 14	72 kg	Reasonably Well
26 Sep 14	69 kg	Reasonably Well
29 Aug 14	72 kg	Not Applicable

Date Started: 08 May 14

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 79.3 kg
08 May 14	79.3 kg	Not Applicable

Date Started: 08 Mar 14

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 82 kg
10 Apr 14	79.2 kg	Reasonably Well
08 Mar 14	80 kg	Reasonably Well

Date Started: 10 Jan 14

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 82 kg
10 Jan 14	82 kg	Not Applicable

Date Started: 04 Mar 13

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 88.7 kg
31 Oct 13	82.3 kg	Reasonably Well
04 Mar 13	88.7 kg	Not Applicable

Date Started: 05 Jan 13

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 91 kg
05 Jan 13	91 kg	Not Applicable