Weigh In record (no journal entry) for 02 March 2022
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 47.88g | Prot: 86.58g | Carbs: 351.16g.
Breakfast: Mulino Bianco Girotondi, Fette Biscottate Integrali Mulino Bianco MIO, Banana MIO, Yogurt Greco Fage 0% MIO, Sale MIO, Crema di Riso Plasmon MIO. Dinner: Sale MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Fagiolini Surgelati Smart MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Mulino Bianco Girotondi. more...
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Losing 2.8 kg a Week
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alohaerba92's Weight History
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