Weigh In record (no journal entry) for 03 March 2022
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 62.82g | Prot: 112.20g | Carbs: 273.42g.
Breakfast: Perugina Cioccolato Fondente 85% Perugina MIO, Pere MIO, Fette Biscottate Integrali Mulino Bianco MIO, Peanut Butter Crunchy Fiorentini MIO, Pane di Segale Daily Bread MIO, Yogurt Greco Fage 0% MIO. Lunch: Mulino Bianco Girotondi, Finocchi MIO. Dinner: Sale MIO, Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Esselunga Riso Basmati. Snacks/Other: Sale MIO, Albume d'uovo Aequilibrium AIA MIO, Biscotto dei Grandi con Gocce di Cioccolato Plasmon MIO. more...
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Losing 0.7 kg a Week
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alohaerba92's Weight History
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