Weigh In record (no journal entry) for 05 March 2022
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73.9 kg
Lost so far: 32.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 25.26g | Prot: 27.46g | Carbs: 89.43g.
Breakfast: Миндаль Миндаль, Хлеб, Мистер Салат Морковь по-Корейски, Зефирюшки Воздушный Зефир, Coca-Cola Кока-Кола Зеро, Милка Шоколад Кокос, Хлебница Курник. more...
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Losing 0.9 kg a Week
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m.nauts32's Weight History
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