Weigh In record (no journal entry) for 05 March 2022
|
75.6 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2472 kcal
|
Fat: 49.26g | Prot: 107.04g | Carbs: 404.81g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Chocolate Pudding High Protein Ehrmann MIO, Cereali Oreo o's MIO. Dinner: Krumiri Classici Bistefani MIO, Patate Dolci MIO, Scottona Carne di Bovino Adulto Gran Taglio MIO, Sale MIO. Snacks/Other: Pane Morbido di Grano Duro Esselunga MIO, Biscotto dei Grandi con Gocce di Cioccolato Plasmon MIO, Fette Biscottate Integrali Mulino Bianco MIO. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|