Weigh In record (no journal entry) for 07 March 2022
|
77.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2177 kcal
|
Fat: 47.06g | Prot: 126.56g | Carbs: 314.95g.
Breakfast: Banana MIO, Gallette di Riso Scotti MIO, Yogurt Greco Fage 0% MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Sale MIO, Pane di Segale Daily Bread MIO, Albume d'uovo Aequilibrium AIA MIO, Uova Smart MIO. Dinner: Esselunga Mandorle Sgusciate, Sale MIO, Fagiolini Surgelati Smart MIO, Olio Extra Vergine di Oliva, Esselunga Riso Basmati, Petto di Pollo MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Panpronto Focaccia U2 MIO, Pure Whey Isolate Chocolate Bulk MIO, Gallette di Riso Scotti MIO. more...
|
Gaining 4.9 kg a Week
|
 Comments
...tutta colpa della ...cazzimma🤭😉
07 Mar 22 by member: Fujiko83
|
07 Mar 22 by member: alohaerba92
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|