Weigh In record (no journal entry) for 08 March 2022
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 45.44g | Prot: 114.43g | Carbs: 152.18g.
Breakfast: Foodspring Vegan Protein Bar Hazelnut Crunch, Gekochtes Ei, Zimbo Schinken Zwiebelmettwurst Fettreduziert , Mestemacher Westfälisches Vollkornbrot. Lunch: Clean Foods Raw Pasta Spaghetti , Iglo Wok Mix Asia Art, Lidl Hähnchenbrust . Dinner: Zimbo Schinken Zwiebelmettwurst Fettreduziert , Mestemacher Vollkornbrot . Snacks/Other: Katjes Lakritz Intense. more...
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Losing 2.1 kg a Week
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Anika0609's Weight History
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