Good start. Stuck to it.
|
145.1 kg
Lost so far: 0 kg.
Still to go: 88.5 kg.
Diet followed: 100%.
|
|
954 kcal
|
Fat: 31.66g | Prot: 130.98g | Carbs: 32.18g.
Breakfast: Nearby Eggs Large Eggs. Lunch: nonfat cottage cheese 3 oz, Great Value Albacore tuna. Dinner: Tillamook Extra Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Great Value Albacore tuna, nonfat cottage cheese 3 oz. more...
|
steady weight
|
|
Jipper500's Weight History
|