Weigh In record (no journal entry) for 09 March 2022
|
70.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 48.53g | Prot: 67.87g | Carbs: 127.87g.
Breakfast: Gekochtes Ei, Zimbo Schinken Zwiebelmettwurst Fettreduziert , Mestemacher Westfälisches Vollkornbrot. Lunch: Gurke (mit Schale), Cucina Parmigiano Reggiano, Valess Vegetarische Schnitzel Milner Gouda, Clean Foods Raw Pasta Fettuccine , Gourmet Tomatensauce. Snacks/Other: Katjes Lakritz Intense, Foodspring Vegan Protein Bar Hazelnut Crunch. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|