Weigh In record (no journal entry) for 12 March 2022
|
37.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 13.60g | Prot: 64.13g | Carbs: 167.04g.
Breakfast: Cucumber, Peaches, Cinnamon, Quaker Old Fashioned Oats. Dinner: Tesco Aubergine, Sweet Red Peppers, Tesco whole sea bream, Pepper, Cucumber (with Peel), Rosemary, Tesco whole sea bream, Garlic, Tomatoes, Lettuce, Carrots, Tesco Swede, Zucchini, Tesco Mooli, Turnips, Mustard, Fennel Bulb, Celery, Tomatoes, Radish, Vinegar, Onions, Sweet'N Low Sweet'n Low. Snacks/Other: Sugar Free Soft Drink, Twinings Pure Peppermint Tea, Pepsi Pepsi Max (Can), Coffee, Lemon Juice. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missy motivated's Weight History
|