Weigh In record (no journal entry) for 12 March 2022
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 51.26g | Prot: 94.01g | Carbs: 346.50g.
Breakfast: Fette Biscottate Integrali Mulino Bianco MIO, Gallette di Riso Scotti MIO, Mulino Bianco Girotondi. Lunch: Cereali Oreo o's MIO, Dessert Proteico Gusto Cioccolato Milbona MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO, Prosciutto Crudo Beretta MIO, Pane Ciabatta MIO. Snacks/Other: Pane Ciabatta MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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