King_Esser's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
110.1 kg Lost so far: 9.9 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
129 kcal Fat: 11.20g | Prot: 4.20g | Carbs: 2.20g.   Breakfast: Seeberger Nusskernmischung. more...
Losing 1.4 kg a Week

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Comments 
Weiter gehts 💪👍🍀🍀 
16 Mar 22 by member: sassi.68

     
 

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King_Esser's Weight History


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