Weigh In record (no journal entry) for 16 March 2022
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 44.04g | Prot: 127.82g | Carbs: 30.78g.
Breakfast: Roasted Grilled or Baked Chicken, Orange, Oranges , Boiled Chicken. more...
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Gaining 0.2 kg a Week
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anandkhade75's Weight History
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