Weigh In record (no journal entry) for 24 June 2014
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157.5 kg
Lost so far: 0 kg.
Still to go: 100.8 kg.
Diet followed: 100%.
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1268 kcal
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Fat: 49.40g | Prot: 91.16g | Carbs: 136.02g.
Breakfast: Nearby Eggs Large Eggs, McDonald's Ketchup Packet. Lunch: grapefruit, ruby red, whole, McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: McDonald's Ketchup Packet, Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Wendy's Chili copycat recipe. Snacks/Other: Pink Grapefruit sugared gummy candy. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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