Weigh In record (no journal entry) for 20 March 2022
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71.4 kg
Lost so far: 34.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 20.94g | Prot: 20.43g | Carbs: 113.21g.
Breakfast: Шаурма, Шаурма, Fresh Bar Sex on the Beach, Ягоды, Оладьи, Кофе с Сахаром, Пестравка Молоко 3,2%, Чизкейк (из Смеси, Непеченый). more...
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Losing 0.7 kg a Week
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m.nauts32's Weight History
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