Trupti Soman's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
71.4 kg Lost so far: 4.2 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
729 kcal Fat: 13.87g | Prot: 47.59g | Carbs: 106.49g.   Breakfast: Herbalife Afresh, Herbalife Formula 1. Lunch: Amul Curd, Hommade Dal Yellow, Roti, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) . Dinner: Herbalife Formula 1. more...
Losing 0.1 kg a Week



     
 

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Trupti Soman's Weight History


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