Weigh In record (no journal entry) for 21 March 2022
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96 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 17.94g | Prot: 67.81g | Carbs: 207.41g.
Breakfast: Herbalife Shake. Lunch: Wheat Upma. Dinner: Herbalife Shake. more...
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Gaining 0.8 kg a Week
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raghu143's Weight History
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