Weigh In record (no journal entry) for 26 March 2022
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60.6 kg
Lost so far: 9.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 51.48g | Prot: 82.82g | Carbs: 62.35g.
Breakfast: Простоквашино Молоко 3,2%, Liebendorf Сыр Гауда 45%, Болгарский Перец, 365 Дней Лаваш Армянский, Яйцо. Lunch: Квашеная Капуста, Саянский Бройлер Грудка Куриная. Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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Lera0402200's Weight History
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