Weigh In record (no journal entry) for 26 March 2022
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 39.09g | Prot: 59.50g | Carbs: 302.50g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Cereali Croque Caramel General Mills MIO, Hazelnut Pudding High Protein Ehrmann MIO. Dinner: Sale MIO, Olio Extra Vergine di Oliva, Salmone Norvegese Affumicato Smart MIO, Spaghetti Barilla MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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