Weigh In record (no journal entry) for 27 March 2022
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76 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 78.40g | Prot: 112.67g | Carbs: 223.12g.
Breakfast: Fette Biscottate Integrali Mulino Bianco MIO, Pane Ciabatta MIO. Lunch: Pane Ciabatta MIO, Sale MIO, Olio Extra Vergine di Oliva, Patate MIO, Petto di Pollo MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Pane Morbido di Grano Duro Esselunga MIO. Snacks/Other: Gallette di Riso Scotti MIO, Esselunga Mandorle Sgusciate, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO. more...
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Gaining 8.4 kg a Week
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alohaerba92's Weight History
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