Weigh In record (no journal entry) for 27 March 2022
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70.6 kg
Lost so far: 35.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 15.43g | Prot: 19.92g | Carbs: 107.11g.
Breakfast: Соевый Соус, Имбирь Маринованный, My Box Ролл Окинава. Lunch: Fresh Bar Газировка, Оладьи. Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Losing 2.1 kg a Week
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m.nauts32's Weight History
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