Weigh In record (no journal entry) for 28 March 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 30.19g | Prot: 28.45g | Carbs: 39.49g.
Breakfast: Scrambled Egg (Whole, Cooked). Snacks/Other: Ripe Plantain. more...
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Gaining 3.2 kg a Week
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fitwiththomas's Weight History
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