Weigh In record (no journal entry) for 30 March 2022
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71.7 kg
Lost so far: 3.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 15.58g | Prot: 36.55g | Carbs: 122.45g.
Breakfast: Coffee with Milk, Herbalife Formula 1, Herbalife Afresh. Lunch: Lauki Sabzi, Buttermilk Homemade Buttermilk Homemade, Roti. Dinner: White Rice, Hommade Dal Yellow. more...
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Gaining 0.2 kg a Week
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Trupti Soman's Weight History
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