Weigh In record (no journal entry) for 31 March 2022
|
59.4 kg
Lost so far: 10.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 14.02g | Prot: 23.72g | Carbs: 66.42g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Вареное Яйцо, Ашан Груша Вильямс. Lunch: Макароны Отварные, Апельсин. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lera0402200's Weight History
|