Weigh In record (no journal entry) for 03 April 2022
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 53.40g | Prot: 109.36g | Carbs: 174.09g.
Breakfast: Rossetto Speck Prealpen, Ortoromi Salsa di Guacamole [Skdf], Mulino Bianco Pan Bauletto Integrale [Skdf] , Banana, Fragole, +Watt Whey Protein 90 (Natural), Fage Yogurt Greco Total 0%. Dinner: Italpizza Pizza Margherita 26X38. more...
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Losing 0.2 kg a Week
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emi.done's Weight History
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