Weigh In record (no journal entry) for 04 April 2022
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 42.42g | Prot: 49.93g | Carbs: 140.39g.
Breakfast: Amul Curd, Kellogg's Granola . Lunch: Hommade Dal Yellow, Keema, Fish Curry, White Rice. Snacks/Other: Kurkure Masala Munch, Cooked Mushrooms (Fat Added in Cooking), Chai. more...
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Gaining 0.1 kg a Week
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shirlydurham's Weight History
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