Weigh In record (no journal entry) for 07 April 2022
|
69.3 kg
Lost so far: 36.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 23.86g | Prot: 17.28g | Carbs: 91.58g.
Breakfast: Сыр Гауда, Черкизовский Колбаса Сырокопченая Посольская, Коломенское Батон Нарезной, Чай с Сахаром, Milky Way Minis. Lunch: Хлебница Пирожок с Картофелем и Грибами. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.nauts32's Weight History
|