Weigh In record (no journal entry) for 09 April 2022
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 92.96g | Prot: 97.07g | Carbs: 140.96g.
Breakfast: Papayas , Myprotein Impact Whey Chocolate Coconut, Almonds , Cashew Nuts, Dabur Honey, Muscle Blaze Fruit and Nut Muesli, Amul Masti Dahi. Lunch: Amul Fresh Paneer. Snacks/Other: Myfitness Peanut Butter Chocolate , Moreish Brown Bread. more...
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Gaining 0.4 kg a Week
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SHREYANSH/ronak's Weight History
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